Richard Orwig 34:26 row
7,020m
Meters
34:26.5
Time
2:27.1
Pace
386
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 116 |
October 01, 2023 08:44:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.5 | 7,020m | 2:27.1 | 110 | 677 | 19 | 118 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 108 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 119 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 121 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 115 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 126 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 111 |
| 34:26.5 | 971m | 2:17.2 | 135 | 766 | 21 | 134 |
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Workout Graph
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