Richard Orwig 33:25 row
7,013m
Meters
33:25.4
Time
2:22.9
Pace
395
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 115 |
October 08, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.4 | 7,013m | 2:22.9 | 120 | 712 | 20 | 126 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 115 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 121 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 125 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 124 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 132 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 126 |
| 33:25.4 | 762m | 2:14.7 | 143 | 792 | 20 | 140 |
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Workout Graph
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