Richard Orwig 33:50 row
7,015m
Meters
33:50.8
Time
2:24.7
Pace
392
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 115 |
October 10, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.8 | 7,015m | 2:24.7 | 115 | 697 | 20 | 122 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 113 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 122 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 125 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 118 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 128 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 118 |
| 33:50.7 | 842m | 2:16.9 | 136 | 768 | 21 | 133 |
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Workout Graph
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