Richard Orwig 33:59 row
7,017
Meters
33:59.9
Time
2:25.3
Pace
390
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 114 |
October 12, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:59.9 | 7,017 | 2:25.3 | 114 | 688 | 390 | 19 | 125 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 | 116 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 | 122 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 | 124 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 | 124 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 134 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 114 |
| 33:59.9 | 891 | 2:14.6 | 143 | 780 | 52 | 21 | 141 |
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Workout Graph
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