Richard Orwig 33:10 row
7,014m
Meters
33:10.9
Time
2:21.9
Pace
396
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 115 |
October 16, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.9 | 7,014m | 2:21.9 | 122 | 721 | 20 | 129 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 113 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 122 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 128 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 130 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 138 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 133 |
| 33:10.9 | 711m | 2:14.2 | 145 | 797 | 21 | 143 |
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Workout Graph
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