Richard Orwig 33:34 row
7,022m
Meters
33:34.1
Time
2:23.4
Pace
393
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 653 |
| Drag Factor | 116 |
October 18, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.1 | 7,022m | 2:23.4 | 119 | 708 | 19 | 124 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 116 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 125 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 123 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 132 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 122 |
| 33:34.0 | 787m | 2:15.9 | 139 | 779 | 20 | 136 |
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Workout Graph
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