Richard Orwig 35:51 row
7,013
Meters
35:51.9
Time
2:33.4
Pace
376
Calories
79
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 117 |
November 23, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:51.9 | 7,013 | 2:33.4 | 97 | 629 | 376 | 18 | 79 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 | 73 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 | 50 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 89 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 122 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 19 | 90 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 | 82 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 69 |
| 35:51.9 | 146 | 2:57.7 | 62 | 485 | 7 | 17 | 64 |
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Workout Graph
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