Richard Orwig 25:50 row
5,018m
Meters
25:50.3
Time
2:34.4
Pace
267
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 120 |
December 16, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.3 | 5,018m | 2:34.4 | 95 | 626 | 18 | 122 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 122 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 122 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 124 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 125 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 121 |
| 25:50.2 | 162m | 2:34.9 | 94 | 623 | 17 | 123 |
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Workout Graph
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