Richard Orwig 25:14 BikeErg
10,043m
Meters
25:14.5
Time
2:30.8
Pace
272
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 72 |
| Revolution Count | 1811 |
| Power/kg | 1.08 |
| Drag Factor | 74 |
December 19, 2023 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:14.5 | 10,043m | 2:30.8 | 102 | 651 | 72 | 117 |
| 5:00.0 | 1,910m | 2:37.0 | 90 | 610 | 65 | 94 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 70 | 105 |
| 15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 74 | 126 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 74 | 122 |
| 25:00.0 | 2,053m | 2:26.1 | 112 | 686 | 75 | 129 |
| 25:14.5 | 97m | 2:29.4 | 105 | 660 | 75 | 128 |
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Workout Graph
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