Richard Orwig 35:36 row
7,019m
Meters
35:36.2
Time
2:32.1
Pace
377
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 116 |
December 23, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.2 | 7,019m | 2:32.1 | 99 | 641 | 18 | 122 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 111 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 121 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 119 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 126 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 123 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 110 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 134 |
| 35:36.1 | 120m | 2:30.4 | 103 | 653 | 17 | 133 |
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Workout Graph
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