Richard Orwig 35:00 row
7,014m
Meters
35:00.4
Time
2:29.7
Pace
382
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 119 |
January 02, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.4 | 7,014m | 2:29.7 | 104 | 658 | 19 | 116 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 107 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 114 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 113 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 118 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 124 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 111 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 128 |
| 35:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 128 |
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Workout Graph
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