Richard Orwig 33:51 row
7,013m
Meters
33:51.0
Time
2:24.8
Pace
389
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 117 |
January 08, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.0 | 7,013m | 2:24.8 | 115 | 696 | 20 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 124 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 129 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 132 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 125 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 133 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 127 |
| 33:51.0 | 834m | 2:18.4 | 132 | 753 | 22 | 140 |
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Workout Graph
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