Richard Orwig 33:19 row
7,014m
Meters
33:19.9
Time
2:22.5
Pace
395
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 116 |
January 16, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.9 | 7,014m | 2:22.5 | 121 | 715 | 20 | 129 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 120 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 126 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 132 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 123 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 133 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 131 |
| 33:19.9 | 719m | 2:19.0 | 130 | 748 | 21 | 138 |
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Workout Graph
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