Richard Orwig 34:36 row
7,011m
Meters
34:36.8
Time
2:28.1
Pace
383
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 114 |
January 20, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.8 | 7,011m | 2:28.1 | 108 | 670 | 20 | 120 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 113 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 121 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 122 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 123 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 127 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 108 |
| 34:36.8 | 981m | 2:21.0 | 125 | 728 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.