Richard Orwig 34:05 row
7,020m
Meters
34:05.5
Time
2:25.6
Pace
390
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 116 |
January 25, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.5 | 7,020m | 2:25.6 | 113 | 689 | 20 | 122 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 114 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 123 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 124 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 123 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 128 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 116 |
| 34:05.5 | 890m | 2:17.9 | 133 | 759 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.