Richard Orwig 28:31 row
5,827m
Meters
28:31.2
Time
2:26.8
Pace
321
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 118 |
February 05, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.2 | 5,827m | 2:26.8 | 111 | 680 | 21 | 122 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 117 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 121 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 129 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 123 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 128 |
| 28:31.2 | 668m | 2:38.0 | 89 | 604 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.