Richard Orwig 34:25 row
7,014
Meters
34:25.2
Time
2:27.2
Pace
385
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 113 |
February 18, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.2 | 7,014 | 2:27.2 | 110 | 677 | 385 | 21 | 118 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 110 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 116 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 | 117 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 | 119 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 124 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 107 |
| 34:25.1 | 964 | 2:17.5 | 135 | 763 | 56 | 22 | 133 |
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