Richard Orwig 34:35 row
7,014
Meters
34:35.2
Time
2:27.9
Pace
385
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 116 |
February 24, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:35.2 | 7,014 | 2:27.9 | 108 | 672 | 385 | 21 | 115 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 | 115 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 | 117 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 | 122 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 | 86 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 127 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 | 109 |
| 34:35.1 | 979 | 2:20.5 | 126 | 734 | 56 | 22 | 135 |
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