Richard Orwig 34:48 row
7,016
Meters
34:48.1
Time
2:28.8
Pace
383
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 117 |
February 28, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.1 | 7,016 | 2:28.8 | 106 | 660 | 383 | 19 | 128 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 | 119 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 | 128 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 130 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 132 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 | 135 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 | 117 |
| 34:48.0 | 1,032 | 2:19.5 | 129 | 737 | 59 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.