Richard Orwig 34:48 row
7,016m
Meters
34:48.1
Time
2:28.8
Pace
383
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 117 |
February 28, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.1 | 7,016m | 2:28.8 | 106 | 665 | 19 | 128 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 119 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 128 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 130 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 132 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 135 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 117 |
| 34:48.0 | 1,032m | 2:19.5 | 129 | 743 | 20 | 140 |
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Workout Graph
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