Richard Orwig 34:02 row
7,014m
Meters
34:02.6
Time
2:25.6
Pace
389
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 116 |
March 02, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.6 | 7,014m | 2:25.6 | 113 | 690 | 21 | 128 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 117 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 125 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 131 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 126 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 136 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 125 |
| 34:02.5 | 883m | 2:17.3 | 135 | 765 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.