Richard Orwig 37:55 row
7,506m
Meters
37:55.7
Time
2:31.5
Pace
408
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 114 |
March 18, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.7 | 7,506m | 2:31.5 | 100 | 645 | 20 | 119 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 113 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 123 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 124 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 128 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 129 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 108 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 127 |
| 37:55.6 | 448m | 3:15.9 | 46 | 460 | 19 | 107 |
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Workout Graph
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