Richard Orwig 38:11 row
7,513m
Meters
38:11.6
Time
2:32.5
Pace
406
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 113 |
March 23, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.6 | 7,513m | 2:32.5 | 99 | 639 | 19 | 118 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 110 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 118 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 117 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 127 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 127 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 109 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 135 |
| 38:11.5 | 498m | 3:12.2 | 49 | 469 | 18 | 104 |
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Workout Graph
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