Richard Orwig 37:53 row
7,504m
Meters
37:53.6
Time
2:31.4
Pace
408
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 112 |
March 26, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.6 | 7,504m | 2:31.4 | 101 | 646 | 19 | 118 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 111 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 117 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 124 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 126 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 125 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 111 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 133 |
| 37:53.5 | 440m | 3:17.1 | 46 | 457 | 18 | 103 |
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Workout Graph
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