Richard Orwig 35:12 row
7,035m
Meters
35:12.4
Time
2:30.1
Pace
383
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 718 |
| Drag Factor | 116 |
April 05, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.4 | 7,035m | 2:30.1 | 103 | 655 | 19 | 117 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 107 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 116 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 119 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 123 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 125 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 101 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 124 |
| 35:12.4 | 35m | 2:57.1 | 63 | 516 | 14 | 123 |
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