Richard Orwig 37:56 row
7,512m
Meters
37:56.9
Time
2:31.5
Pace
407
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 118 |
April 07, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.9 | 7,512m | 2:31.5 | 101 | 646 | 20 | 115 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 108 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 116 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 118 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 122 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 125 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 106 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 128 |
| 37:56.9 | 472m | 3:07.3 | 53 | 483 | 18 | 99 |
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Workout Graph
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