Richard Orwig 38:17 row
7,509m
Meters
38:17.1
Time
2:32.9
Pace
407
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 113 |
April 11, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.1 | 7,509m | 2:32.9 | 98 | 636 | 19 | 116 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 100 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 121 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 119 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 125 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 122 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 104 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 135 |
| 38:17.0 | 518m | 3:10.1 | 51 | 475 | 19 | 104 |
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Workout Graph
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