Richard Orwig 34:00 row
7,015m
Meters
34:00.8
Time
2:25.4
Pace
390
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 106 |
April 26, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.8 | 7,015m | 2:25.4 | 114 | 691 | 20 | 125 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 119 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 123 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 130 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 126 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 133 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 116 |
| 34:00.7 | 866m | 2:18.9 | 130 | 748 | 21 | 133 |
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Workout Graph
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