Richard Orwig 30:44 row
6,059m
Meters
30:44.0
Time
2:32.1
Pace
327
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 112 |
May 23, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.0 | 6,059m | 2:32.1 | 99 | 641 | 18 | 114 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 109 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 109 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 119 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 127 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 123 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 105 |
| 30:44.0 | 139m | 2:38.2 | 88 | 603 | 18 | 106 |
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Workout Graph
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