Richard Orwig 38:00 row
7,510m
Meters
38:00.6
Time
2:31.8
Pace
410
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 120 |
May 29, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.6 | 7,510m | 2:31.8 | 100 | 644 | 19 | 116 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 109 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 120 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 120 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 126 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 128 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 108 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 129 |
| 38:00.5 | 429m | 3:30.3 | 38 | 429 | 18 | 90 |
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