Richard Orwig 38:00 row
7,510
Meters
38:00.6
Time
2:31.8
Pace
410
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 120 |
May 29, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:00.6 | 7,510 | 2:31.8 | 100 | 647 | 410 | 19 | 116 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 109 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 120 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 120 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 126 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 128 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 | 108 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 129 |
| 38:00.5 | 429 | 3:30.3 | 38 | 418 | 21 | 18 | 90 |
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Workout Graph
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