Richard Orwig 34:44 row
7,014m
Meters
34:44.6
Time
2:28.6
Pace
383
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 111 |
June 05, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.6 | 7,014m | 2:28.6 | 107 | 667 | 20 | 114 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 105 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 114 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 116 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 120 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 117 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 103 |
| 34:44.5 | 1,010m | 2:20.8 | 125 | 731 | 20 | 125 |
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Workout Graph
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