Richard Orwig 35:17 row
7,080m
Meters
35:17.6
Time
2:29.5
Pace
387
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 109 |
June 25, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.6 | 7,080m | 2:29.5 | 105 | 660 | 19 | 122 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 112 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 120 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 122 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 126 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 127 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 108 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 134 |
| 35:17.5 | 42m | 3:28.3 | 39 | 433 | 14 | 129 |
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Workout Graph
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