Richard Orwig 35:17 row
7,080
Meters
35:17.6
Time
2:29.5
Pace
387
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 109 |
June 25, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.6 | 7,080 | 2:29.5 | 105 | 657 | 387 | 19 | 122 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 | 112 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 120 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 | 122 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 126 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 | 127 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 | 108 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 134 |
| 35:17.5 | 42 | 3:28.3 | 39 | 411 | 2 | 14 | 129 |
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Workout Graph
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