Richard Orwig 25:04 row
5,034m
Meters
25:04.1
Time
2:29.3
Pace
274
Calories
119
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 20 |
Stroke Count | 507 |
Drag Factor | 111 |
July 01, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:04.1 | 5,034m | 2:29.3 | 105 | 661 | 20 | 119 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 110 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 114 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 121 |
20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 130 |
25:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 124 |
25:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 124 |
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Workout Graph
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