Richard Orwig 25:04 row

5,034m

Meters

25:04.1

Time

2:29.3

Pace

274

Calories

119

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count507
Drag Factor111

July 01, 2024 07:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.1 5,034m 2:29.3 105 661 20 119
5:00.0 1,012m 2:28.2 107 669 21 110
10:00.0 1,030m 2:25.6 113 690 20 114
15:00.0 972m 2:34.3 95 627 20 121
20:00.0 1,053m 2:22.4 121 716 20 130
25:00.0 958m 2:36.5 91 613 20 124
25:04.0 11m 3:01.8 58 500 0 124

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Workout Graph

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