Richard Orwig 10:15 row
2,013m
Meters
10:15.1
Time
2:32.7
Pace
107
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 86 |
October 21, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,013m | 2:32.7 | 98 | 637 | 19 | 119 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 117 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 121 |
| 10:15.1 | 46m | 2:44.1 | 79 | 572 | 16 | 119 |
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