Richard Orwig 36:22 row
7,016m
Meters
36:22.7
Time
2:35.5
Pace
373
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 114 |
December 21, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.7 | 7,016m | 2:35.5 | 93 | 620 | 19 | 120 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 107 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 122 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 118 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 128 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 118 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 111 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 132 |
| 36:22.6 | 282m | 2:26.4 | 111 | 683 | 20 | 131 |
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