Richard Orwig 36:00 row
7,018m
Meters
36:00.2
Time
2:33.9
Pace
375
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 701 |
| Drag Factor | 116 |
December 23, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.2 | 7,018m | 2:33.9 | 96 | 630 | 19 | 121 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 116 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 125 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 122 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 129 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 122 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 107 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 126 |
| 36:00.1 | 200m | 2:30.2 | 103 | 655 | 19 | 125 |
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Workout Graph
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