Richard Orwig 36:43 row
7,018m
Meters
36:43.7
Time
2:37.0
Pace
370
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 113 |
December 31, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.7 | 7,018m | 2:37.0 | 90 | 611 | 19 | 108 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 107 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 111 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 99 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 115 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 108 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 98 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 114 |
| 36:43.6 | 343m | 2:31.0 | 102 | 649 | 19 | 113 |
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Workout Graph
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