Richard Orwig 35:16 row
7,016m
Meters
35:16.6
Time
2:30.8
Pace
380
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 112 |
January 06, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.6 | 7,016m | 2:30.8 | 102 | 650 | 20 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 109 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 120 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 118 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 132 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 121 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 103 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 129 |
| 35:16.5 | 52m | 2:38.6 | 88 | 601 | 15 | 128 |
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Workout Graph
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