Richard Orwig 38:56 row
7,510
Meters
38:56.4
Time
2:35.5
Pace
399
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 743 |
| Drag Factor | 112 |
March 12, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.4 | 7,510 | 2:35.5 | 93 | 614 | 399 | 19 | 113 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 | 111 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 | 117 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 | 115 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 120 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 19 | 113 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 | 106 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 124 |
| 38:56.4 | 665 | 2:57.7 | 62 | 502 | 33 | 18 | 99 |
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Workout Graph
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