10,000m row on November 29, 2010

Daryl Blink 10,000m row

10,000m

Meters

44:55.4

Time

2:14.7

Pace

593

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

easy 1st 4k then hard every 500 meters for 100 meters