10,500m row on February 21, 2011

Daryl Blink 10,500m row

10,500m

Meters

45:17.9

Time

2:09.4

Pace

646

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

downward intervals
<= 2:03
<= 2:15