Daryl Blink 21:50 row
5,015m
Meters
21:50.8
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
January 13, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,015m | 2:10.6 | 157 | 839 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 21:50.8 | 416m | 2:13.1 | 148 | 810 | 24 |