Daryl Blink 30:34 row
7,019m
Meters
30:34.6
Time
2:10.6
Pace
424
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
February 03, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.6 | 7,019m | 2:10.6 | 157 | 839 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:34.6 | 126m | 2:17.3 | 135 | 765 | 21 |