Daryl Blink 5000m row
5,000m
Meters
21:32.6
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
February 07, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 26 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 26 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 26 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 29 |