Daryl Blink 5000m row
5,000m
Meters
21:57.1
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
February 22, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 25 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 25 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 25 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 25 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 25 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 27 |