Daryl Blink 30:00 row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
February 23, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 25 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 28 |