Daryl Blink 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
March 01, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 24 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 23 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 25 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 27 |