Daryl Blink 5000m row
5,000m
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
March 02, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 25 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 26 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 28 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 26 |