Daryl Blink 7000m row
7,000m
Meters
29:53.6
Time
2:08.1
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
March 07, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.6 | 7,000m | 2:08.1 | 166 | 872 | 26 |
| 6:03.9 | 1,400m | 2:09.9 | 159 | 848 | 25 |
| 5:57.7 | 2,800m | 2:07.7 | 168 | 877 | 26 |
| 5:55.9 | 4,200m | 2:07.1 | 170 | 886 | 26 |
| 6:03.7 | 5,600m | 2:09.8 | 160 | 849 | 26 |
| 5:52.3 | 7,000m | 2:05.8 | 176 | 904 | 27 |