Daryl Blink 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
March 10, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 29 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 24 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 24 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 25 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 |