Daryl Blink 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
March 13, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 25 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 25 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 25 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 26 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 27 |